Sunday Setup: Feb 9th, 25’

  • Indices: Trending higher in a Bull Quiet regime.
  • Metals: Gold in Bull Quiet, silver, copper and platinum in neutral.
  • Energy: Neutral action.
  • Currencies: Bear Quiet, or Bear Volatile regimes.
  • Bonds: Bear Quiet, or Bear Volatile regimes.
  • Ags and Softs: Corn, wheat and Soybeans have been attempting to breakout higher. Coffee up over 100% in a year. Cotton trending lower on low volatility.
  • Crypto: Long Bitcoin, flat on all altcoins.

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REMINDER: If you have already signed up for The Thunderdome, we begin Monday after the US market session closes.

Today is the last day to sign up for the Thunderdome before our next session, which has not yet been scheduled. 

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Welcome back to another Sunday Setup, where we put the market under a microscope and prepare for the week ahead. 

If you’re serious about trading, you already know that success isn’t about reacting—it’s about preparing. We don’t trade on emotions, news headlines, or gut feelings. We trade on structure, setups, and risk management. The market doesn’t care about what you think should happen; it only rewards those who align with the flows and execute with discipline.

Let’s get into it.

Right now, we’re in a Bull Quiet regime for equities, with the indices grinding higher. This environment favors trend-following strategies—buying strength and staying on the right side of momentum. In contrast, metals are mixed, with gold standing out in Bull Quiet while silver, copper, and platinum remain in neutral territory. Energy markets are still a non-event—nothing to get excited about until we see a structural shift in volatility and direction.

On the macro side, we see clear weakness in currencies and bonds, both sitting in Bear Quiet or Bear Volatile regimes. This signals a strong trend down. Ags and Softs have been more interesting—corn, wheat, and soybeans are showing breakout potential, while coffee has put in a monster run, up over 100% in a year. Cotton, on the other hand, continues to grind lower on low volatility.

And then there’s crypto. Long Bitcoin, flat on all altcoins. No need to overcomplicate it.

Positions and Target Setups

For those tracking with us in the Collective, our current positions align with the prevailing macro regimes. We’re long ES (S&P 500) and GC (Gold) as part of our trend-following strategy. Feeder Cattle (GE) and Corn (ZC) are also in play, both riding strong trends. On the mean reversion side, we’re short Platinum (PL), waiting for the pullback to play out.

Looking ahead, we’ve got two high-conviction plays on the radar:

  • Short 30-Year Bonds (ZB) – Looking for a move up into resistance before taking a short position with a sell stop. This is a classic curvy setup: mean reversion into a trend within a bear quiet regime.
  • Short Japanese Yen (6J) – Same setup as bonds, waiting for price action confirmation before pulling the trigger.

Exact parameters for these trades will be shared inside the Collective if and when they materialize. As always, it’s about reading the flow, executing with precision, and managing risk.

Macro Regime Overview

Current Positions

Long ES (S&P 500) – Trend
Long GC (Gold) – Trend
Long GE (Feeder Cattle) – Trend
Long ZC (Corn) – Trend
Short PL (Platinum) – Mean Reversion

Target Setups for next week

Short 30 Year Bonds – Curvy setup short (mean reversion into a trend) in bear quiet trend down. 
Short Japanese Yen – Curvy setup short (mean reversion into a trend) in bear quiet trend down. 

ZB (30 Year T-Bond Futures) – looking for a move up then to be pulled into a short position with a sell stop. I will lay out the exact parameters for this trade in the Collective if it takes shape this week.

6J (Japanese Yen Futures) – Similarly looking for price action to confirm then entry conditions to get short, similar to the drawing on the chart. I will lay out the exact parameters for this trade in the Collective if it takes shape this week.

Concluding Remarks

This is a big earnings week, with a lot of companies reporting. 

On top of that Fed Chair Powell testifies, we get inflation and growth data on the economics calendar.


Whatever indecision there is about the state of the economy should be resolved this week. A lot of the unknowns will be known, which will allow large market participants to dial up or dial down their positioning.

With so much to report and all the indecision, it makes for a strong “Tape Bomb” type of market. That is, when a Tweet or mention about Tariffs hits the tape, markets overreact. 

I’m expecting this week will remove a lot of those unknowns, and then we’ll see if that makes the tape bombs have less of an impact. 

Regardless, the market regimes are my guide to which strategies to deploy. Then, it’s all about position sizing/risk management to keep the equity curve trending in the right direction. 

Reminder:we will beclosing access to The Thunderdome for new members on Sunday night. This is the last chance for this cohort to get signed up.

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Brandon Beylo

Value Investor

Brandon has been a professional investor focusing on value for over 13 years, spending his time in small to micro-cap companies, spin-offs, SPACs, and deep value liquidation situations. Over time, he’s developed a deeper understanding for what deep-value investing actually means, and refined his philosophy to include any business trading at a wild discount to what he thinks its worth in 3-5 years.

Brandon has a tenacious passion for investing, broad-based learning, and business. He previously worked for several leading investment firms before joining the team at Macro Ops. He lives by the famous Munger mantra of trying to get a little smarter each day.

AK

Investing & Personal Finance

AK is the founder of Macro Ops and the host of Fallible.

He started out in corporate economics for a Fortune 50 company before moving to a long/short equity investment firm.

With Macro Ops focused primarily on institutional clients, AK moved to servicing new investors just starting their journey. He takes the professional research and education produced at Macro Ops and breaks it down for beginners. The goal is to help clients find the best solution for their investing needs through effective education.

Tyler Kling

Volatility & Options Trader

Former trade desk manager at $100+ million family office where he oversaw multiple traders and helped develop cutting edge quantitative strategies in the derivatives market.

He worked as a consultant to the family office’s in-house fund of funds in the areas of portfolio manager evaluation and capital allocation.

Certified in Quantitative Finance from the Fitch Learning Center in London, England where he studied under famous quants such as Paul Wilmott.

Alex Barrow

Macro Trader

Founder and head macro trader at Macro Ops. Alex joined the US Marine Corps on his 18th birthday just one month after the 9/11 terrorist attacks. He subsequently spent a decade in the military. Serving in various capacities from scout sniper to interrogator and counterintelligence specialist. Following his military service, he worked as a contract intelligence professional for a number of US agencies (from the DIA to FBI) with a focus on counterintelligence and terrorist financing. He also spent time consulting for a tech company that specialized in building analytic software for finance and intelligence analysis.

After leaving the field of intelligence he went to work at a global macro hedge fund. He’s been professionally involved in markets since 2005, has consulted with a number of the leading names in the hedge fund space, and now manages his own family office while running Macro Ops. He’s published over 300 white papers on complex financial and macroeconomic topics, writes regularly about investment/market trends, and frequently speaks at conferences on trading and investing.

Macro Ops is a market research firm geared toward professional and experienced retail traders and investors. Macro Ops’ research has been featured in Forbes, Marketwatch, Business Insider, and Real Vision as well as a number of other leading publications.

You can find out more about Alex on his LinkedIn account here and also find him on Twitter where he frequently shares his market research.